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Plants Not Plastic

Vegan Oil-Free Habanero Refried Black Beans

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Prep Time 8 minutes
Cook Time 32 minutes
Total Time 40 minutes
Servings: 3 cups
Course: Side Dish
Cuisine: Mexican
Calories: 381.5
Ingredients Method Video Notes

Ingredients
  

  • 1/4 medium yellow onion finely diced
  • 28oz can black beans sub ~3 cups cooked from dry w/ 6oz cooking water
  • 3 cloves garlic minced
  • 1-2* regular Habanero pepper finely diced

Method
 

  1. Add habanero, onion & garlic to medium sauce pan
  2. Brown on medium-low heat, approx 5-7 minutes
  3. Add black beans with liquid, stir well and bring to a boil
  4. Reduce to a simmer and cook uncovered for 25 minutes, stirring occasionally
  5. Remove from heat and mash
  6. Finish with salt and pepper to taste
  7. Enjoy!

Video

Notes

*I typically only add one, but add a second if you want more heat.