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Oil-Free Air Fryer French Fries
Plants Not Plastic
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Side Dish
Cuisine
American
Servings
2
cups
Calories
99.2
kcal
Equipment
air fryer
Ingredients
1
medium
russet potato
cut into short, steak-fry pieces
1
tbsp
flour
sub oat flour (1) for gluten free
1/4
tsp
dried parsley
1/4
tsp
paprika
1/4
tsp
garlic powder
salt & pepper to taste
Instructions
Add cut potatoes to a boiling pot of water and cook for four minutes; be sure not to overcook to maintain proper texture
Place in mixing bowl with a splash of cooking water (~1-2tsp) and toss to coat in cooking water
Add flour and spices and toss until evenly coated
Cook on air fryer setting at 390 degrees F for 20 minutes, rotating every 5 minutes until crispy brown (2)
Serve by themselves or with ketchup (or sriracha ketchup which is my favorite) or your favorite condiment
Enjoy!
Video
Notes
You can make oat flour yourself by blending rolled oats in your blender.
Leave the air fryer running while you quickly toss the fries in the basket, rather than pausing the timer. Pausing the time will overcook them.